Tips & Activities for Wellness over the Holidays During a Pandemic

Tips & Activities for Wellness over the Holidays During a Pandemic

Now more than ever we need to take care of ourselves and each other. 2020 has been filled with ups and downs that can take its toll on even the most resilient of us. The Superior North Catholic District School Board Mental Health and Well-being Team want to wish you all well this December and holiday season.

Thank you to our caring, compassionate and dedicated staff, students and families. We wish you an opportunity to stay connected, nourish yourself, rest and relax, and have fun this holiday season.

Ophelia Amponsah, Positive Behaviour Support Worker - Red Rock, Nipigon, Schreiber
Nicole Piche, Positive Behaviour Support Worker - Manitouwadge, Marathon, Terrace Bay
Mikayla Dawson, Positive Behaviour Support Worker - Geraldton and Longlac
Tracy Bryson, Mental Health Lead - All SNCDSB Communities

Tips for Staff Wellness over the Holidays during a Pandemic

  1. Stay Connected
  2. Nourish Yourself
  3. Reflect and Rest
  4. Have Fun

Download our full list of Tips for Staff Wellness over the Holidays during a Pandemic.pdf for links and activities to stay connected, nourish yourself, reflect, rest and have fun!

"Together We Educate Heart, Mind and Soul."